10 Tips to Get Through the Holiday Season Sober

It’s the most wonderful time of the year – or so it may seem.  The holidays bring together family and distant relatives along with a whole host of other stress factors that can leave you [...]

Ride the Wave

Mindfulness is a huge part of recovery.  In fact, one of the twelve steps teaches recovering addicts and alcoholics that prayer and meditation must be practiced in order to treat their disease.  [...]

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