Get Growing With Horticultural Therapy In Los Angeles
Horticultural therapy relieves anxiety- one of the underlying causes of alcoholism and addiction. At Sea Change Recovery we use therapeutic gardens to facilitate interaction with the healing elements of nature. Gardening reduces stress and calms the nerves. It reduces cortisol which is the hormone related to the stress response. After years of lying, cheating, stealing […]
Get The Mind Ready to Heal In Los Angeles
Could your own thinking be keeping you from getting well? Perhaps you know you need to meditate but can’t get your mind to slow down? Anyone ever tell you that you’re “too smart for your own good?” The brain is the most powerful organ in the body, but many people either forget this or don’t […]