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Why It’s Important to Stay Busy in Early Sobriety

Typically there are five stages to addiction recovery: pre-contemplation, contemplation, preparation, action, and maintenance. One of the main ways that you can stay steady with your recovery [...]

Why It Might Be Beneficial To Travel To Drug Rehab

When you decide to get help for any form of drug and substance addiction it means that you are willing to begin your road to recovery. This is a very big and recommendable step. When choosing the [...]

How to Help an Addicted Loved One

Watching someone you love suffer from the effects of addiction is heartbreaking, and can take a toll on the strongest person. It is especially tricky if it is someone close to you like a mother, [...]

7 Recovering Celebrities

Fame comes with a high level of stress, and many celebrities have turned to alcohol and drugs to deal with the lifestyle. It is not uncommon to hear that a star has checked into rehab. Most [...]

Surfing: A Modern Addiction Therapy

Overcoming addictions is not easy, and it takes deliberate action on the part of the patient to make it out of habits. Most addictions are attached to experiences that the individual has [...]

A Guide to Sobriety for Women

Be Ready for the Journey The pathway to recovery from addiction is a difficult journey. The key to Women’s Recovery is preparing for that journey ahead of time and being ready for the [...]

How Jiu-Jitsu Can Aid Trauma Recovery

Brazilian Jiu-Jitsu as a Therapy Looking at martial arts, those who have experience in the area of martial arts know that there are basically two different forms of martial arts, at least in [...]

7 Ways to Help an Addicted Loved One

The world of substance abuse is a dark and scary place. Alcohol and drug abuse can affect anyone from anywhere. It doesn’t matter what your age is, how you grew up, what you do for a [...]

What Is Experiential Therapy & How Does It Aid Recovery?

Experiential therapy is a technique that uses expressive activities or tools, such as props, arts and crafts, guided imagery, role-playing, or music, to re-experience or reenact emotional [...]

How to Tell if Someone is an Alcoholic

Alcoholism is one of the great unfairnesses of life. How is it possible that something that makes people feel so happy and so good can turn on them so completely, threatening their sanity, their [...]

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