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Addiction Blog

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Women Do Recover

Alcoholism and addiction does not discriminate.  According to the National Survey on Drug Use and Health(NSDUH), 21.5 million American adults (aged 12 and [...]

Get Growing

Horticultural therapy relieves anxiety- one of the underlying causes of alcoholism and addiction.  At Sea Change Recovery we use therapeutic gardens to [...]

Ride the Wave

Mindfulness is a huge part of recovery.  In fact, one of the twelve steps teaches recovering addicts and alcoholics that prayer and meditation must be [...]

Survival Mode

For hundreds of thousands of years prior to the advent of modern agriculture, humans lived as hunter-gatherers, traveling in small bands of thirty or forty [...]

Go With The Flow

Imagine that you are racing down a ski slope, snow-draped trees whooshing by as you maneuver between obstacles, frosted air whisking your cheeks, your [...]

Mastery

The story of Microsoft is legend: two guys drop out of college, start writing software (presumably in a garage), and become billionaires. Simple, right? [...]

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