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Finding the Pause Button: Using Mindfulness in Addiction Recovery

“When in doubt we can always pause, saying, ‘Not my will, but Thine, be done.’ As we go through the day we pause, when agitated or doubtful, and ask for the right thought or action.” This is an [...]

Get The Mind Ready to Heal

Could your own thinking be keeping you from getting well?  Anyone ever tell you that you’re “too smart for your own good?”  The brain is the most powerful organ in the body, but many people [...]

Feel Your Creative Energy

The great fear of so many artists who get sober is that sobriety will ruin their imagination or creativity.  Art takes so many forms including music, photography, writing and even film.  Many of [...]