Chat with us, powered by LiveChat

7 Recovering Celebrities

Fame comes with a high level of stress, and many celebrities have turned to alcohol and drugs to deal with the lifestyle. It is not uncommon to hear that a star has checked into rehab. Most [...]

A Guide to Sobriety for Women

Be Ready for the Journey The pathway to recovery from addiction is a difficult journey. The key to Women’s Recovery is preparing for that journey ahead of time and being ready for the [...]

How Jiu-Jitsu Can Aid Trauma Recovery

Brazilian Jiu-Jitsu as a Therapy Looking at martial arts, those who have experience in the area of martial arts know that there are basically two different forms of martial arts, at least in [...]

Finding the Pause Button: Using Mindfulness in Addiction Recovery

“When in doubt we can always pause, saying, ‘Not my will, but Thine, be done.’ As we go through the day we pause, when agitated or doubtful, and ask for the right thought or action.” This is an [...]

Get The Mind Ready to Heal

Could your own thinking be keeping you from getting well?  Anyone ever tell you that you’re “too smart for your own good?”  The brain is the most powerful organ in the body, but many people [...]

10 Tips to Get Through the Holiday Season Sober

It’s the most wonderful time of the year – or so it may seem.  The holidays bring together family and distant relatives along with a whole host of other stress factors that can leave you [...]