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Finding the Pause Button: Using Mindfulness in Addiction Recovery

“When in doubt we can always pause, saying, ‘Not my will, but Thine, be done.’ As we go through the day we pause, when agitated or doubtful, and ask for the right thought or action.” This is an extraordinary sentence. In active addiction, we are impulsive rash and reckless. We never think or plan ahead; …

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