Sea Change Recovery

Life in Sobriety

Beautiful Los Angeles Sky, Perfect For Addiction Treatment Meditation

6 Tips for People Who Have Trouble Meditating

Some people may find it difficult to practice useful meditation techniques for addiction recovery. Substance abuse, anxiety, and depression are a few issues which can negatively affect someone‚Äôs state of mind and stifle the ability to meditate. These tips can help solve this problem and make life a little easier in the daily life of …

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