Finding the Pause Button: Using Mindfulness in Addiction Recovery
“When in doubt we can always pause, saying, ‘Not my will, but Thine, be done.’ As we go through the day we pause, when agitated or doubtful, and ask for the right thought or action.” This is an extraordinary sentence. In active addiction, we are impulsive rash and reckless. We never think or plan ahead; […]
Feel Your Creative Energy
The great fear of so many artists who get sober is that sobriety will ruin their imagination or creativity. Art takes so many forms including music, photography, writing and even film. Many of the creative minds behind these art forms fear that they will not be able to get their creative juices flowing without “mind-enhancing” […]