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Why It’s Important to Stay Busy in Early Sobriety

Typically there are five stages to addiction recovery: pre-contemplation, contemplation, preparation, action, and maintenance. One of the main ways that you can stay steady with your recovery [...]

Why It Might Be Beneficial To Travel To Drug Rehab

When you decide to get help for any form of drug and substance addiction it means that you are willing to begin your road to recovery. This is a very big and recommendable step. When choosing the [...]

What Is Experiential Therapy & How Does It Aid Recovery?

Experiential therapy is a technique that uses expressive activities or tools, such as props, arts and crafts, guided imagery, role-playing, or music, to re-experience or reenact emotional [...]

6 Tips for People Who Have Trouble Meditating

Some people may find it difficult to practice useful meditation techniques. Substance abuse, anxiety, and depression are a few issues which can negatively affect someone’s state of mind and [...]

The Benefits of Yoga for Addiction Recovery

Yoga can be an important tool in recovery and is increasingly being used in substance abuse treatment programs to help reduce withdrawal symptoms, along with cravings and relapse. It can provide [...]

How to Deal With Going Home for the Holidays When You’re in Treatment

Every year, lots of our addiction treatment clients go home to see their families over the holidays. This visit might even be the first time visiting home since you started treatment. If it is, [...]

Heroin Skateboards X SCR Collaboration | Fuck Drugs Let’s Skate

Heroin Skateboards X SCR Collaboration  | Mark “Fos” Foster, artist and founder of Heroin Skateboards and industry disrupter in his own right teamed up with Sea Change Recovery recently on a very [...]

Our Favorite Spots to Hit this Summer in Santa Monica

At Sea Change it can feel like its summer all year long.  It was hard to narrow down our favorite West Side spots so here it goes: Venice Skate Park 1500 Ocean Front Walk, Los Angeles, CA 90291 [...]

Get Growing

Horticultural therapy relieves anxiety- one of the underlying causes of alcoholism and addiction.  At Sea Change Recovery we use therapeutic gardens to facilitate interaction with the healing [...]

Feel Your Creative Energy

The great fear of so many artists who get sober is that sobriety will ruin their imagination or creativity.  Art takes so many forms including music, photography, writing and even film.  Many of [...]

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