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Why It’s Important to Stay Busy in Early Sobriety

Typically there are five stages to addiction recovery: pre-contemplation, contemplation, preparation, action, and maintenance. One of the main ways that you can stay steady with your recovery [...]

Our Favorite Spots to Hit this Summer in Santa Monica

At Sea Change it can feel like its summer all year long.  It was hard to narrow down our favorite West Side spots so here it goes: Venice Skate Park 1500 Ocean Front Walk, Los Angeles, CA 90291 [...]

10 Tips to Get Through the Holiday Season Sober

It’s the most wonderful time of the year – or so it may seem.  The holidays bring together family and distant relatives along with a whole host of other stress factors that can leave you [...]