Why It’s Important to Stay Busy in Early Sobriety
Typically there are five stages to addiction recovery: pre-contemplation, contemplation, preparation, action, and maintenance. It’s a common myth in recovery that simply completing a 30 day program will be enough by itself for early sobriety. One of the main ways that you can stay steady with your recovery program is to consistently stay busy. Recovery […]
Our Favorite Spots to Recover this Summer in Santa Monica
At Sea Change it can feel like its summer all year long. It was hard to narrow down our favorite West Side spots so here it goes: Venice Skate Park 1500 Ocean Front Walk, Los Angeles, CA 90291 Skateboarding brings an immense amount of pleasure to a huge number of people. Just like people in […]
10 Tips to Get Through the Holiday Season Sober
Coming home for he holidays sober for the first time can be a difficult experience. It’s the most wonderful time of the year – or so it may seem. The holidays bring together family and distant relatives along with a whole host of other stress factors that can leave you feeling anxious, insecure, resentful or […]