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Why It’s Important to Stay Busy in Early Sobriety

Typically there are five stages to addiction recovery: pre-contemplation, contemplation, preparation, action, and maintenance. One of the main ways that you can stay steady with your recovery [...]

7 Recovering Celebrities

Fame comes with a high level of stress, and many celebrities have turned to alcohol and drugs to deal with the lifestyle. It is not uncommon to hear that a star has checked into rehab. Most [...]

How to Tell if Someone is an Alcoholic

Alcoholism is one of the great unfairnesses of life. How is it possible that something that makes people feel so happy and so good can turn on them so completely, threatening their sanity, their [...]

The Benefits of Yoga for Addiction Recovery

Yoga can be an important tool in recovery and is increasingly being used in substance abuse treatment programs to help reduce withdrawal symptoms, along with cravings and relapse. It can provide [...]

Our Favorite Spots to Hit this Summer in Santa Monica

At Sea Change it can feel like its summer all year long.  It was hard to narrow down our favorite West Side spots so here it goes: Venice Skate Park 1500 Ocean Front Walk, Los Angeles, CA 90291 [...]