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Experiential Therapy: What Is It & How It Can Help in Overcoming Addiction

What is Experiential Therapy? As its name suggests, experiential therapy involves actions, movements, and activities rather than the more traditional “talk therapy.” Developed in the 1970s, experiential therapy is a therapeutic approach that encourages clients to identify and address deep rooted issues and traumas through activities such as guided imagery, role-play, and a range of …

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